What’s Included: Quarterly (12) Coaching Session
Twelve 45-minute sessions (one per week for three months)
In-depth health and wellness assessment
Personalized action plans and progress tracking
Email and text support between sessions
Two 15-minute emergency check-in calls
What’s Included: Quarterly (12) Coaching Session
Twelve 45-minute sessions (one per week for three months)
In-depth health and wellness assessment
Personalized action plans and progress tracking
Email and text support between sessions
Two 15-minute emergency check-in calls
